Neri was able to lose 5kg in 12 weeks!

“Brooke is such an amazing personal trainer. She helped me reach my goals while being honest and realistic about what was achievable for me in the span of 12 weeks. As someone who was a total beginner and felt so overwhelmed just stepping into the gym, she made everything feel so much easier.

She patiently taught me how to use the equipment properly and guided me on the right form to stay safe. Thanks to her, I’ve been able to stay consistent, and my lifestyle now is completely different from what it was three months ago. Along the way, I didn’t just gain confidence in the gym—I also gained a great friend!”

- Neri

Lewis was looking for big shoulders and arms. He was able to lose 7kg and make a huge change in body composition.

His focus was performance in the gym and getting his step count up to 10K steps per day.

Loz was able to achieve some incredible results, her sole focus was on nutrition and performance in the gym.

“Working with Brooke has brought the spark back I haven't felt in years in the gym. With her supportive yet direct when needed coaching style I find myself smashing my goals consistently, despite out short time working together, and cant wait to see my progress in another 6 months”

-Loz

Arvind has been focusing on olympic weightlifting and hopes to compete in 2025.

In the last few months of 2024 he locked in with his nutrition, making smarter decisions and reducing alcohol to aid with fat loss.

He is a testament that you don’t need to run or train like a bodybuilder to achieve amazing results.