What is The Blacksmith Coaching
The Blacksmith Coaching offers numerous benefits that can positively transform your physical and mental well-being. With the guidance of a trained coach, individuals are provided with tailored exercise programs and expert knowledge to help them achieve their fitness goals effectively. Coaching also introduces accountability, The Blacksmith monitors progress and provides continual support and motivation to stay on track.
Additionally, The Blacksmith coaching fosters a sense of self-discipline and resilience, teaching individuals to push past their limits and overcome obstacles. Moreover, The Blacksmith can provide valuable guidance on nutrition and lifestyle choices, empowering individuals to make healthier choices outside of their workouts.
Ultimately, The Blacksmith coaching not only enhances physical fitness but also cultivates mental strength and overall personal growth, making it an invaluable investment in your overall well-being.
The Blacksmith online coaching offers a transformative experience for individuals looking to improve multiple aspects of their lives.
Who is The Blacksmith Coaching
Hi, my name is Brooke. I am 28 years old, a qualified chef and personal trainer.
I was a chef for 8 years and lived a very unhealthy lifestyle. I always wanted to look big and strong but never had much confidence in the gym, or any idea what the heck I was doing. I would hit the gym on and off for about 2 years before I decided to get a personal trainer.
Having a personal trainer, as corny as it sounds, changed my life. I quit smoking and partying, I started eating the correct foods to fuel my body, I began sleeping better (actually getting 8 hours per night!) and finally felt strong and confident in myself.
I soon realised that the chef life wasn’t for me and decided to pursue a career in personal training, to help others feel the way I felt when I finally found the right support. I completed my Cert 3 & 4 in Fitness and started instructing group exercise classes and working with individual clients in 2022.
Fast forward to 2023 and The Blacksmith Coaching was born- a service created for all people of all fitness levels to achieve their fitness and personal goals. I am incredibly passionate about supporting individuals in their pursuit of happiness and fulfilment and investing time into themselves.
As well as working with my own clients, I am currently a Club Manager at a large gym in Canberra where I am able to help and connect with people everyday. I live with my partner, Sanne, and have 2 beautiful cats, Saga and Nala. My passion is Olympic Weightlifting and I hope that one day I might be able to compete at a national level.
